Your Ayurvedic consultation journey begins with a complete wellness evaluation using Ayurvedic diagnostic tools. It is an ideal starting point when dealing with any medical conditions, health concerns, or if you simply want to improve your overall health.
Ayurvedic consultation consists of an initial consultation where the root cause of your disease or imbalance or ill health is found. It involves a physical examination, detailed questionnaire, pulse diagnosis, tongue diagnosis, etc. This provides a clear picture of what is happening in your body and how we can improve it naturally. The imbalance of doshas and tissues will be assessed after understanding your body type.
After the initial assessment, you will be recommended with some lifestyle guidelines including exercise, diet, home remedies, and self-massage techniques. Sometimes, Ayurvedic herbs are also recommended, along with the dosage and duration of use. The duration and type of Ayurvedic detox therapies and Ayurvedic massage treatments also known as Panchakarma are recommended if needed.
Ayurvedic herbs and Ayurvedic massage therapies complement diet and lifestyle for a quick and long-lasting recovery.