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The top benefits of ayurvedic massage provided by the top ayurveda clinic dubai Ayurheritage
May 25, 2023

The Top Benefits of Ayurvedic Massage

Ayurveda is one of the oldest practices and it treats the whole body system not just to treat the symptom but to heal the root issue that is causing it. It mainly believes that there are 3 elements in the body named Vata, Kapha, and Pita and imbalance in these doshas results in various problems and diseases. Therefore, ayurveda treatments and therapies focus on bringing balance to the doshas. Medicated oils are normally used in Ayurvedic remedies to enhance The Top Benefits of Ayurvedic Massage. It might bring more relief if you are someone engaged in heavy exercise and activities. If you are looking for sports massage therapy Dubai, Dr. Jasnas Clinic is a leading Ayurvedic clinic to provide effective remedies and therapies to promote the overall well-being of an individual.  

What Is Ayurvedic Massage

It is a special type of oil massage with many physical benefits. It is an exceptional practice compared to any other type of massage owing to its effective roots mainly focusing on skin and not muscles. An Ayurvedic massage helps in relaxing and energizing a person with regular sessions that can bring a positive impact on the body. Medicated oils are used for massages in panchakarma therapies which are proven to be effective in many ways. Five natural methods are used in the detoxification process that can eliminate toxins present in the body and also plays a vital role in balancing three doshas namely Vata, Kapha, and Pita.  

It is also known as Abhyanga which can also bring a balance in mind, body, and soul with holistic satisfaction and relaxation. Panchakarma basically deals with healing and preventive therapies that can purify and rejuvenate an individual’s body. It is said that balance in the five elements is responsible for various problems. Still, the balance can be easily disturbed due to modern lifestyles and influences. Effective ayurvedic massage can bring balance to doshas and promote the overall well-being of an individual. You can get a holistic sports massage Dubai to relax your muscles. 

Benefits of Ayurvedic Massage

The following are various benefits of practicing Ayurvedic massage. 

Reduce Stress and Blood Pressure

Regular ayurvedic massage therapy is greatly effective in reducing blood pressure and stress in an individual. It helps in reducing the heart rate and promotes well-being in an individual. 

Diminish the Effect of the Burning Sensation

Ayurvedic massages are said to be very effective in reducing burning sensation in diabetic neuropathy patients and it can be helped with a regular foot massage for 2 weeks for about 20 minutes that can reduce the symptoms as well as the pain of patients. 

Lessen Cracking and Dryness of Heels

During winter, it is normal to crack and dry your heels. Massaging heels with sesame oil for about a month can bring a great impact on your feet. It can lessen the effects of dryness and roughness of the heels. Ayurvedic massage can be beneficial in reducing these effects of dryness in any season.  

Relieves Chronic Back Pain

Regular ayurvedic massage can help in relieving chronic pain in the lower back. The effectiveness of the massage can last up to 6 months. Ayurvedic massage is known for relaxing and relieving people who suffer from chronic pain.

Helps in Improving Hemiplegia

It is one of the medical conditions that can paralyze the vertical side of the body and regular ayurvedic massage with various mixes of medicated oils and methods can significantly improve the condition of hemiplegia. Ayurvedic massage can help in regaining grip to hold and lift things. It is advised to get a longer duration of massage therapy to enhance the strength and power of the fingers and wrist.   

Helps in Softening Skin

Regular ayurvedic massage with medicated oil is good for softening and smoothing the texture of the skin. It eliminates toxins and makes the skin look healthy and nourished. So ayurvedic massages also have beauty benefits and massaging the body and face brings a positive impact.   

Reduce the Weight of the Body

Owing to our modern lifestyle and activities, many individuals are suffering from obesity and are overweight. In Ayurveda, excess body weight is considered an imbalance in doshas. Ayurvedic massage greatly impacts reducing the weight of the body. So if you are an individual trying to lose weight by controlling lifestyle and specific diet, you can also try ayurvedic massage which can be an additional benefit that can get you in shape. People spend a lot of money on various medicines and treatments to shed excess fat but end up disappointed. Ayurvedic massage is an effective solution for eliminating excess weight without any side effects. The medicated oils used in abhyanga massage play a role in being a fat burner that gets rid of all the impurities and toxins from the body.    

Promotes Deeper and Better Sleep

The sensation of effective oil massage all over your body calms the nervous system, brain, mind, and body. It makes you feel good about yourself which brings a fresh feeling. It plays a huge role in removing anxiety and presents you with contentment and calmness. The oils used in ayurvedic massage treatment are warm, calm, stable, and heavy which can get you better and sound sleep. You will fall asleep faster without any worries after a massage with medicated oils. So if you are someone struggling with sleep and related issues, don’t forget to try out an ayurvedic massage that can bring a fresh feeling.  

To conclude, Ayurvedic massage has many benefits to count on compared to any other holistic practice. Abhyanga is an ayurvedic massage therapy that is not just a conventional massage. Ayurvedic massage using various medicated oils provide nourishment for the body by bridging a balance in doshas and enhancing the overall well-being of an individual. 

Ayurheritage is one of the leading Ayurvedic clinics in the UAE that provides traditional healing therapies in a relaxing environment. You can also get Dubai sports massage with the help of our expert therapists and practitioners to get you the best massage.

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