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Ayurvedic Treatments for Stronger, Thicker Hair
Nov 23, 2023

Ayurvedic Treatments for Stronger, Thicker Hair

Can you name at least one person who hasn't had any hair problems? We bet that there won't be a single person who hasn't dealt with hair concerns at least once in their life. But Ayurveda has the right solution for you. The holistic practice uses natural herbs and methods to treat these problems. 

The treatments for hair problems include scalp massages with special oils, changes in diet, and ways to reduce stress. In this blog, ‘Ayurvedic Treatments for Stronger, Thicker Hair’, we’ll discuss the best Ayurvedic treatment in Dubai and some of the Ayurvedic methods and treatments for better and healthier hair. So, let’s explore these natural ways to get stronger, thicker hair!

Treating The Imbalances in the Hair Doshas with Ayurveda

Hair health imbalances are quite common and can happen for a variety of reasons. These imbalances are seen as signs of underlying health issues in Ayurveda.

Dosha imbalances can result in a variety of health problems in people. Because the hair is inextricably linked to the teeth, nails, and bone structure, any illness in these bodily components displays as hair damage.

Our mental and digestive systems are also important factors in hair health. But when it comes to Ayurveda, it varies from mainstream therapy in this regard. Rather than treating the hair only, it focuses on providing correct nutrients and care to the body.

The following tips will help you understand the three doshas and how they affect your hair.

Vata Dosha and Its Effects

Vata dosha can cause hair dryness, frizziness, split ends, thinning, and loss.

Ayurvedic head oil massage (Shiro abhyanga) is recommended at least once or twice a week to nourish the scalp and hair. This could be an effective Ayurvedic therapy for frizzy hair.

Ayurveda in Kerala Neelibringadi Keram is a comprehensive nourishing oil including potent hair-strengthening herbs such as Keshya. You can also use Kesini oil or coconut oil to massage your hair. This can help to prevent split ends as well as dandruff and frizziness.

Pitta Dosha and Its Effects

High Pitta can cause hair follicles to overheat, resulting in hair loss. This also causes premature graying, hair thinning, and baldness.

The Solution for this? It is best to keep your body and mind cool in order to balance your Pitta. Do you know that Neelibringadi Keram is a hair tonic oil that prevents premature greying and hair loss? Using Neelabringadi can help with hair loss and promote new healthy hair.

Kapha Dosha and Its Effects

Excess Kapha can cause your hair sticky and oily, resulting in damp and sticky flakes. It causes excessively heavy, greasy, and difficult-to-manage hair.

To control this condition, wash your hair on a regular basis using a medicated and relatively light shampoo. In addition, you can use a Shirolepa hair pack. The following are the preparation steps:

  • Soak fenugreek seeds (Methi) in rice water overnight.
  • In the morning, grind the ingredients and apply the ingredients 

Ayurvedic Treatments for Hair Growth 

Check out the ayurvedic treatment that can help with stronger and healthier hair.

Shirodhara: It is an excellent treatment for people having troubles with hair problems. In this treatment, warm oil is poured on the head and massaged. It will help with the flow and promote hair growth. 

Shiro abhyanga:  This ayurvedic treatment includes the massage of the head with oils including coconut, ayurvedic taila, and sesame seed oils.  This method will help to hydrate the root and scalp. The procedure also helps the head scalp from overheating and nourishes it. Besides, it is also a very good treatment for damaged hair follicles and nerve endings.

Kashayadhara: The process of Kashayadhara includes applying the medicine on the forehead and torso of the individual. It also promotes relaxation which is quite helpful for hair fall issues. 

Nasya: Yes, you read that right. Nasyam is a very beneficial Ayurvedic treatment that helps with hair growth.  The treatment procedure involves the injection of Ayurvedic plant extracts through the nostrils of the patient. 

Thalapothichil:  It is a gentle head massage that uses Amla, Curd, and Triphala paste. This paste also contains therapeutic characteristics that have a relaxing effect on the nervous system. It aids in restoring the balance of pitta dosha.

Ayurvedic Diet for Hair Growth

Ayurveda recommends a healthy diet to strengthen the hair follicles and promote the growth of healthy hair. These are some of the matters you can include in your diet recommended by Ayurheritage, the top Ayurveda clinic Dubai.

  • Moong beans
  • Amla
  • Cucumber
  • Buttermilk
  • Almonds
  • Walnuts
  • Peanuts
  • Sesame seeds
  • Cumin seeds
  • Ghee
  • Coconut
  • Triphala
  • Methi seeds
  • Pomegranate
  • Fennel seeds
  • Leafy vegetables

In conclusion, adding ayurvedic treatments into your hair care routine can foster stronger, thicker hair naturally. The holistic approach of Ayurveda emphasizes personalized care using herbs, oils, and lifestyle adjustments to promote hair health. With these practices, you can revitalize your locks and nurture vibrant and healthy hair effortlessly.  It's not about quick fixes or strong chemicals, but a slow and steady journey with natural practices. Ayurveda asks for patience as we see our hair getting healthier bit by bit. It's a calm and kind approach to taking care of our hair, focusing on balance. Instead of looking for fast results, Ayurveda invites us to enjoy the simple and natural way to vibrant hair. So, let’s make sure to appreciate the gentle wisdom it brings, making our hair care routine a nurturing and timeless experience.

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