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Jul 06, 2023

Ayurvedic Solutions for Dry Eyes: Restoring Moisture and Comfort

The eyes are one of the important parts of the human body that let us see the world. Losing moisture content in the eye results in dry eye and is ubiquitous. Healthy eyes ensure the successful functioning of the visuals so you can effortlessly do all the activities. Dry eyes can be difficult that can disturb your regular routine. Ayurveda provides effective solutions for this issue as their therapies are focused on natural, herbal, and modified lifestyles. Visit our Ayurvedic center in Dubai to consult with experienced professionals to practice holistic treatments to refresh your eyes. This blog is about Ayurvedic Solutions for Dry Eyes: Restoring Moisture and Comfort.   

Dry Eyes and Its Causes

It is a condition that occurs due to the lack of moisture inside the eyes. It is caused because of the low quality of tears or reduced secretion of tears. The disturbed ratio of water and salt affects the composition of tears. Also, meibomian gland blockade can also result in the problem of dry eyes. 

It can be caused by an array of factors like aging, stress and anxiety, long exposure to dust, lack of sleep, allergies, and many more. Apart from these, it is stated that dry eyes can be the result of various autoimmune diseases, allergic reactions, and metabolic disorders. Read along to more about the remedies used that are beneficial in rectifying the dryness of the eyes. Consult ayurveda clinic Dubai to refresh your eyes in an effective way with natural remedies and practices. 

Ayurvedic Treatment for Dry Eyes

Abhishyanda or Akshipaka is described as dry eyes in Ayurveda. The imbalance of doshas namely Vata, Pitta, and Kapha are said to be the reason for dried eyes in an Ayurvedic note. Hence, the therapies for dried eyes are focused on restoring the lost balance by improving the lifestyle, herbal medications, and panchakarma therapy. Ayurveda can also helps in improving eyes health.These methods help in activating the glands that ensure normal conditions for moistening the eyes. 

One of the main symptoms of dry eyes is itching of the eyes and occasional redness. It will gradually blur the vision making it difficult to focus on bright objects. Disturbed sleep is also one of the associated symptoms of eye dryness.         

Draksha

It is also known as grapes that have cooling properties helps in removing irritation and provides moisture in the eyes. Applying its paste on the eyelids can be beneficial in cooling the eyes. 

Gotu Kola

One of the powerful herbs that can be used in several remedies including the solution for dry eyes. Leaves of gotu kola are powdered and delivered into the nostrils. Performing nasya therapy can help in cleansing the passages of the eyes which in turn helps in reviving the secretion of tears.  

Ghrita

It is pure edible ghee that contains relevant fatty acids which is a natural remedy for relieving eyes from dryness. You can dab ghee around the corner of eyelids which can be kept for some time. This remedy helps in rectifying the dryness of the eyes.   

Chandana

Also known as sandalwood is one of the Ayurvedic remedies that is productive. It is not only efficacious for healthy skin but also for moistening the eyes. You can mix the powder of sandalwood with castor oil to make it a thick paste. Apply evenly on the eyelids can remove irritation and dryness of the eyes.  

Triphala

It is the combination of three doshas and Ayurvedic formulation of Haritaki, Bibhitaki, and amla has various advantages. Wash the eyes with this solution that is diluted in cold water to remove the effects of itchiness and dryness of the eyes.  

Ayurvedic Drops

This product is beneficial for lubricating the eyes and helps with dryness and eye strain. These drops are mainly prepared using various herbs and herbal extracts. Consult an Ayurvedic practitioner to suggest you the drops that suit your lifestyle. For instance, if you are using too many screens, they will recommend drops according to that.   

Use Covered Sunglasses

It is necessary to protect the eyes from harmful rays. You can do this by shielding your eyes with UV-protected sunglasses. You can also use this for protecting it against pollution and dust. 

Rest the Eyes

It is vital to provide adequate rest for the eyes after an activity. That is, you have to take regular intervals from screens and other visually demanding tasks. Make use of the 20-20-20 rule which is to glance away from the screen for 20 minutes and concentrate on a distant object. 

To reiterate, drying of the eyes is common in many people, especially those who work on computers without resting their eyes. It is advised to focus on a distant object or something green after you work for a long time in front of the computer. Ayurvedic Solutions for Dry Eyes: Restoring Moisture and Comfort might have helped you in gaining insights into the dryness of the eyes. Remedies mentioned in this blog can be helpful to reduce the impacts of redness and irritation in the eyes. If you are looking for Ayurvedic treatment in Dubai, Ayurheritage offers many holistic practices to promote overall health and well-being in an individual. 

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