Hair loss is a common problem that is faced by many people and it is normal to lose about a hundred hair but if you are losing more it is better to change your routine which plays a vital role in enhancing the growth and repair of hair. Stressing over has a psychological impact on the overall well-being of an individual’s body and mind. Ayurvedic Remedies to Control Your Hair Loss can help in treating the scalp and hair.
Ayurheritage provides holistic ayurvedic treatment in Dubai to restore the wellness of hair follicles using natural remedies.
Many treatments and therapies are available to control the loss of hair in ayurveda. The following are the solutions for treating hair loss.
It is one of the most effective ayurvedic therapy for hair loss where warm oils are poured onto the head for a thorough massage. This process improves blood circulation which results in better hair growth.
The head is massaged with various oils like coconut oil, Bringamalakadi oil, and til oil. This nourishes the roots of the hair and scalp that also prevents excess heating of the scalp, and early greying of hair, and also nourishes sensory organs. The prime goal of Abhyanga practice is to make the head cool which supports the growth of new hair follicles and the relaxation of nerves. This ayurvedic practice helps in enhancing the circulation of blood that counter hair loss. Get effective abhyanga from our ayurvedic hospital Dubai.
In this process, the medicated oil is instilled through the nose as a daily routine to relieve various ailments. Oil like desi ghee and Anu Thailam are mainly instilled in this process.
This is one of the effective oils that is used in ayurvedic remedies for the benefit of hair in nourishing the roots of the hair follicles and preventing drying of the scalp that can reduce hair fall. It also reduces the effects of premature greying.
It is a program that is created to help women to follow practices that are healthy in the pursuit of beauty and well-being. Attractive skin and hair are the results of a healthy diet, meditation, and the usage of natural products for skin and hair.
It is a hair pack that is made into a paste to apply to the scalp of the head for cooling effects. This remedy helps in eliminating dandruff, repairing split ends, reducing hair fall, and controlling frizz. It also aids in treating various ailments like insomnia, headaches, and migraine. It eliminates the toxins that are present in the body while improving the texture of the skin and improving blood circulation. Some of the hair packs are mentioned below to enhance the growth of hair.
You can soak fenugreek seeds in boiled rice water overnight, you can either mix it with curd and grind it to a paste that is to be applied on the entire scalp and later wash off with normal water
Mix besan along with shikakai, reetha, and amla
Mix walnut and amla along with water or curd
You can make a paste of tender coconut water, lemon, and besan
You can soak amla then grunt it with curd. Later add shikakai, neem, fenugreek, and reetha to it to apply on the entire scalp
There are many natural herbs such as curry leaves, hibiscus, amla, methi, coconut oil, aloe vera, and til oil that has the ability to nourish the head and play a role in improving blood circulation. These herbs can either be consumed or directly applied to the head.
Try practicing yoga asanas like Utthanasana, Pavanmukthasana, Sarvangasana, Adho Mukha Savasana, Vajrasana Practicing pranayamas
Comb or brush your hair only when it is dry
Intake of a balanced and nutritious diet is recommended
Consume more fruits and vegetables like salads, bottled gourd, pumpkin, snake gourd, jaggery, watermelon, pears, dry figs, banana, chickoo, and black raisins to enhance the growth of new hair follicles
Try sleeping early at night and have a good night’s sleep
Wash your hair with buttermilk and rinse it off with a herbal shampoo once a week.
It is recommended to oil your hair and give it a massage or apply aloe vera on the scalp for better results.
To reiterate, many people face the problem of hair loss and premature greying. It is due to the imbalance of doshas in an individual according to Ayurveda. Ayurvedic Remedies to Control Your Hair Loss might help you to practice certain routines and therapies for better health of hair. Ayurveda practices include treatments, therapies, and routines that are essential for the well-being of an individual in a natural way. Intaking certain herbs, fruits, and vegetables can help in nourishment from within. You can always visit our ayurvedic center in Dubai for wellness therapies and treatments.
