Blogs

We like to keep ourselves and our patrons educated about health & Wellness
Mar 29, 2023

Ayurveda as an Alternative Healing System

The concept of Ayurveda and its treatments as an alternative healing system are not new to everyone. Ayurvedic practitioners were found to be using a variety of natural therapies, such as herbal remedies, massage, and meditation, to restore balance and promote well-being for a long time. 

While Ayurveda is considered an alternative healing system in the West, it is still widely used in India and has gained popularity worldwide. In this blog, we'll explore the principles and practices of Ayurveda, its potential benefits, and how it compares to modern Western medicine. 

Our authentic ayurvedic treatment in Dubai offers personalized ayurvedic care for Individuals suffering from various medical conditions. Continue reading the blog to gain more knowledge regarding the holistic approach offered by Ayurheritage,  our ayurvedic hospital in dubai.

 

Basic Doctrine Principles of Ayurveda

According to Ayurveda, the human body is composed of five elements, vayu, jala, akasha and Prithvi These elements are believed to form the three main body types known as the tridosha. They are Vata, Pitta Kapha.

Vata :  It is known as the dosha to influence the catabolism of the body including balancing electrolytes and maintaining cellular transport

Pitta : Pitta Disha is known to be governing the metabolism of the body including nerve coordination and body temperature.

Kapha :  The anabolism of the human body is influenced by the Kapha Dosha. Sweet and fatty food reportedly aggravates this dosha.
 

How effective is Ayurvedic Treatment 

The modern stressed lifestyle takes a toll on the balance of our mind and body, leading to health problems. The negative impacts will be felt both physically and emotionally, prompting us to seek medical attention. This is where Ayurveda requires our attention. 

Ayurveda is primarily founded on the belief that good health emerges as a result of a balance between mind, body and soul. Following the ayurvedic way of treatment will help us in unfathomable ways. Ayurveda, as a systematic technique, attempts to increase vitality, longevity, and both mental and physical energy, while offering emotional balance and peace of mind. The experts at our  ayurvedic centre in dubai can guide you through the whole concept of using the holistic approach as an alternative healing method.

We don't just learn to live for years on medicines. Instead, we learn to live our lives in accordance with natural therapies. Natural remedies are available for health conditions such as thyroid disease, chronic kidney disease, and even complex diseases. A broad paradigm is observed among patients ready to explore Ayurveda.

 

Ayurveda and its healing benefits 

The traditional system of ayurveda offers a lot of benefits by understanding and managing the cause of disease. Here we listed some of the health benefits of ayurveda for physical and mental health.

  • Ensures good health 

Many authentic studies pointed out that ayurveda has the power to ensure good health from the cellular level.

  • Lowers Blood Pressure and Cholesterol

Ayurveda techniques and diet help to control blood pressure and cholesterol levels in the blood. Ayurveda is also known for preventing immunity-related diseases.

  • Cleansing of the body

Ayurveda offers a variety of cleansing techniques including panchakarma, which utilize the principles of ayurveda in its finest form.

  • Reduces Stress

Stress often emerges as a result of a fast pace or even a sedentary lifestyle. Ayurvedic herbal treatments and massages, combined with frequent yoga, breathing techniques, and massage services, ensure a reduction in tension and anxiety. These techniques also help the body relax, detoxify, and regenerate.

  • Weight loss Management

Weight is not necessarily a concern in ayurveda, but they promote healthy eating habits to promote better health. The professionals at our ayurveda Hospital Dubai point out the effectiveness of ayurveda treatments when they are accompanied by a proper diet, oral medications and a relaxed lifestyle. 

  • Improves digestion and reduces inflammation

Ayurveda points out that many diseases begin with inflammation caused by poor digestion and inappropriate dietary habits. Ayurveda diets and treatments stimulate the digestive system at the appropriate times of day, resulting in a less harmful build-up in the digestive tract.
 

Importance of Ayurveda in Modern Life 

The ancient wisdom of Ayurveda, an incredibly efficient treatment approach that blends physical, psychological, and spiritual wellness is the solution for your business. It is based on the core premise of finding the root cause of the disease and working towards its abolition. It aims to improve the body's natural ability to fight disease and restore health and happiness. Ayurvedic treatment is about more than just curing physical ailments; it is also about improving one's overall emotional and physical state. Ayurveda can assist treat physical problems as well as mental health difficulties.

Ayurveda offers a wide range of treatments and therapies that can be customized to meet an individual's specific needs, and it is often used to complement Western medicine. While more research is needed to fully understand the benefits of Ayurveda, many people have reported improvements in their physical, mental, and emotional health after incorporating Ayurvedic practices into their daily lives

 

Related blog
May 23, 2024
Heat Rashes: Prevention and Treatment
May 22, 2024
Returning to Work: Balancing Career and Postnatal Care for New Moms
Apr 29, 2024
Rest and Relaxation: The Role of Sleep in Postnatal Care
Apr 23, 2024
How Ancient Wisdom Meets Modern Wellness through Panchakarma in Dubai?
Apr 19, 2024
Benefits of Getting Sports Massages for Marathon Athletes
Apr 12, 2024
How to Keep You Cool this Summer with Ayurveda
Mar 26, 2024
Stress Relief for Athletes: The Mental and Emotional Benefits of Sports Massage in Dubai
Mar 25, 2024
The Importance of Postnatal Care for C-Section Moms
Mar 20, 2024
Explore Ayurvedic Wellness through Panchakarma in Dubai
Mar 12, 2024
Recovering from Depression through Ayurveda
Mar 01, 2024
Importance of Ayurveda in the Modern life
Feb 28, 2024
Postpartum Care - The Finest Maternal Care
Feb 16, 2024
Tips to Protect Your Skin from Aging
Feb 06, 2024
Udwarthanam- A weight loss journey through Ayurveda
Jan 23, 2024
Ayurvedic Prevention Techniques for Lifestyle Disorders
Jan 19, 2024
Nasya: An Ayurvedic Treatment Effective for Ear, Nose, and Throat Disorders
Jan 17, 2024
Natural Ways to Overcome Irregular Periods
Jan 11, 2024
How to Treat Varicose Veins Naturally Through Ayurveda
Dec 29, 2023
Balance Your Hormones With Ayurveda
Dec 27, 2023
Revitalize Your Well-being: Ayurveda's Path to Body Detox and Rejuvenation
Dec 18, 2023
What Is The Difference Between Sports Massage And Deep Tissue Massage
Dec 14, 2023
Ayurveda Guide To Body Detox In Dubai
Nov 28, 2023
Ayurvedic Herbal Remedies for Postnatal Wellness and Recovery
Nov 23, 2023
Ayurvedic Treatments for Stronger, Thicker Hair
Nov 16, 2023
How Panchakarma Helps Improve Digestion
Nov 07, 2023
7 Benefits Of Deep Tissue Massage Therapy
Oct 26, 2023
Balance Your Mind and Body: Ayurvedic Remedies for Stress and Anxiety
Oct 25, 2023
Panchakarma Therapy: Restoring Balance and Harmony in Ayurvedic Healing
Oct 19, 2023
The Science Behind Sports Massage: How It Boosts Athletic Recovery
Oct 12, 2023
The Wisdom of Ayurveda: Postnatal Care for Holistic Healing
Sep 27, 2023
The Ultimate Guide to Postnatal Care: Tips, Essentials, and Expert Advice
Sep 21, 2023
Boost Your Immunity Naturally: Ayurvedic Tips For A Healthy Lifestyle
Sep 13, 2023
Best Ayurvedic Treatments for Back Pain; Reasons and its Remedies
Sep 08, 2023
Say Goodbye to Dandruff with Ayurvedic Treatments
Sep 04, 2023
Postnatal Care: Nurturing New Mothers for a Healthy Start
Aug 23, 2023
Nurturing the Mind and Body: Ayurveda's Guide to Coping with Postpartum Depression
Aug 17, 2023
Recovery and Beyond The Benefits of Sports Massage Therapy
Aug 07, 2023
Exploring the Benefits of Abhyanga in Ayurvedic Treatment
Jul 27, 2023
The Importance of Postnatal Care: Nurturing the Mother and Baby
Jul 24, 2023
Postnatal Nutrition: Fueling Your Body for Optimal Recovery and Baby's Health
Jul 14, 2023
How Ayurvedic Sports Massage Enhancing Athletic Performance and Recovery
Jul 06, 2023
Ayurvedic Solutions for Dry Eyes: Restoring Moisture and Comfort
Jun 26, 2023
Holistic Approach to Health: Ayurvedic Hospitals in the Heart of Dubai
Jun 20, 2023
Exploring Traditional Medicine: Ayurvedic Treatment Options in Dubai
Jun 13, 2023
Ayurveda and Mental Health: Therapeutic Approaches for Emotional Well-being
Jun 07, 2023
The Benefits of Ayurvedic Treatment for Postnatal Recovery
May 25, 2023
The Top Benefits of Ayurvedic Massage
May 18, 2023
A Comprehensive Guide to Panchakarma and Its Benefits
May 11, 2023
Ayurvedic Treatments for Natural Weight Loss
May 09, 2023
Ayurvedic Massage Therapy for Sports Injury
Apr 18, 2023
Effect of Sports Massage on Performance and Recovery
Apr 14, 2023
Panchakarma in Ayurveda and Its Benefits
Apr 11, 2023
Ayurvedic Treatment for Vitamin Deficiency
Apr 04, 2023
Ayurvedic Remedies to Control Your Hair Loss
Mar 29, 2023
Ayurveda as an Alternative Healing System
Mar 27, 2023
Ayurvedic Approach to Pregnancy and Parenting
Mar 15, 2023
How Ayurveda Helps for Stress Management
Mar 08, 2023
Ayurveda Foods to Include in Your Diet
Feb 27, 2023
Panchakarma Therapy and its benefits
Feb 10, 2023
Ayurvedic Skin Care Techniques
Feb 07, 2023
Ayurveda tips to reduce blood sugar
Feb 06, 2023
Remedies to prevent acidity in Ayurveda
Feb 03, 2023
Shirodhara - Things You Need to Know About Shirodhara Ayurvedic Therapy
Jan 25, 2023
Improving Eye Health With Ayurveda
Jan 23, 2023
Ayurvedic Approach To Cardiovascular Problems
Jan 23, 2023
Fatty Liver Disease: Ayurvedic Remedies